£49 for a colonic hydrotherapy session and a naturopathic nutrition analysis

Feeling bloated and sluggish often go hand in hand. If you feel like you've been indulging a little too much lately perhaps it's time to focus on healthier eating to get back to your best, just in time for summer. With today's deal you can treat your insides to a colonic hydrotherapy session, and a naturopathic nutrition analysis for only £49 at the Vitality Health Clinic in Cardiff.

At Vitality you'll be receiving treatment from a fully qualified hydrotherapist and nutritionist. They use the Habomat system from Germany. This "Mercedes Benz" of the colonic world controls flow and temperature and microfilters the water to 5 microns.The equipment they use is single use equipment which is destroyed after use, so there is no possibility of cross contamination.

You'll also benefit from the naturopathic nutrition analysis that will encourage you to look at your diet, and devise ways in which it can be improved. You'll focus on eating clean, lean and green. With influences from China, this nutrition therapy has roots it in ancient beliefs that many have found are still extremely important and influential today.


£23 for a pottery taster experience for 2

Shape a fun-filled day or evening with your own two hands when you scult this fine offer for a pottery experience for 1 at Raine Ceramics.

This 2-hour taster session will cover basic pottery techniques. From slab building to press moulds and slipcasting, the class is specifically structured to give beginners a good foundation of the art. You'll leave with a souvenir as well, your very own creation!

Raine Ceramics is a studio owned and operated by artist Huw Raine, a graduate from Central St. Martin College of Art and Design. A qualified, experienced and talented teacher of this art, Huw has spent the last 8 years manufacturing ceramics in South Wales and recently started his own ceramic production and consultancy studio in Cardiff.

Shape a fun-filled day or evening with your own two hands when you sculpt this fine offer for a pottery experience for 2 at Raine Ceramics.

This 2-hour taster session will cover basic pottery techniques. From slab building to press moulds and slipcasting, the class is specifically structured to give beginners a good foundation of the art. You'll leave with a souvenir as well – your very own creation!

Raine Ceramics is a studio owned and operated by artist Huw Raine, a graduate from Central St. Martin College of Art and Design. A qualified, experienced and talented teacher of this art, Huw has spent the last 8 years manufacturing ceramics in South Wales and recently started his own ceramic production and consultancy studio in Cardiff.


£25 for a half-head of highlights with a cut and blow dry

Sometimes adding that 'va va voom' to your hair can be as simple as a trim! Clean up your look with this offer from Vavoom Hair and Beauty! For only £16, you can snag yourself a haircut, blow dry and conditioning treatment!

The professional team of stylists are ready to whip your hair into tip top condition! One of the most established hair salons in Cardiff, stop in for a quick trim, or for the more daring a colour change! Rest assured, you will be in good hands with any of their highly trained and experienced stylists!

Oh fashion, how we love thee! Lusting after beautiful clothes and stunning make-up, and while the high-fashion garments are but mere dreams for most, there's one thing we can all get our hands on – glamorous hair trends! Get the look with today's vibrant deal!

For just £25 you can enjoy a half-head of highlights with a cut and blow dry at Vavoom Hair Salon – giving your hair the A-list treatment it deserves!

Upgrade to a restyle for £15.00


£49 for three 2-hour driving lessons plus one driving test

If it's time for you to ditch the bus, throw in the train and get yourself a pair of wheels, today's deal might be just the ticket – if you don't want to buy tickets anymore that is! We know that driving lessons can be pricey, but your alternative doesn't have to be roping mum and dad in to taking you out. Trust us, that's never ideal. We've got a much better suggestion and it involves you and this deal, for only £49 which will bag you three two-hour driving lessons, and a driving test.

A pretty awesome deal, we think you'd agree! With these six lessons you'll be fully immersed into learning the new and vital skills you need to pass your test. At the end of your three sessions, we're even throwing a test into the deal. We can't promise you'll pass, but we're sure you'll have the skills needed to give it your best shot! Good luck!

Please note:

• Does not include £31 theory test, this must be taken before practical exam

• All lessons must be taken with the school to qualify for the driving test

• Additional lessons are available for £23 per hour


£12 for a summer waxing package: full legs, underarms & bikini line

With the weather finally warming up and the sun making an appearance ( long may it shine) it's time to think about what lies beneath. You know, when the skinny jeans are replaced with summer dresses, and winter tights are a distant memory – this time of annual skin flashing requires a little bit of prep work to rid ourselves of the winter fuzz.

If you're bored with razors and hair removal creams, and you daren't even think about at home waxing, you need to contact the professionals! Let someone in the know wax you to smoothness, with today's epic deal! You can pick up a summer waxing package for just £12. You'll treat those pins to a full leg wax, not forgetting to de-hair the underarms, and we're also throwing in a bikini line wax to complete the package!

Get summer ready today, and pick up this package to get you feeling confident and beautiful. Whether you're jetting off somewhere exotic or simply sunbathing in your back garden, this deal is the perfect way to get sunshine ready.


£17 for an Indian meal for 2, with a starter, main course & a glass of wine each

What are you doing for dinner tonight? Another ready meal perhaps, or a plate of boring spag bol? Life shouldn't be about dull dishes just to fill a hole. Life should be celebrated over good food with good friends. Do something different tonight and go out to eat! After all, great things can happen when we catch up over a curry.

With today's deal you can grab an Indian meal for two with a starter, main course and a glass of house wine for only £17. Forget boring nights in and live a little. With this deal you don't need to spend a fortune to have a great time, with some great food!

Head on down to the Cardamom restaurant, Cardiff's award winning, exclusive Indian restaurant and takeaway. As the Cardamom enters its 8th year, it continues to be instrumental in changing perceptions of the subcontinent's cuisine. The restaurant offers a sophisticated fine dining experience with effortlessly charming staff, discrete service and tantalising food. That's why this is a local favourite that keeps people coming back again and again.